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Holosomatic Breathwork: Unhook from Fight or Flight

Thu, Dec 03

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Yoga Center of Denver

Have you ever described yourself as anxious? Stuck in fight or flight? Someone that cannot sit still? Come experience life differently with transformative breathwork.

Holosomatic Breathwork: Unhook from Fight or Flight
Holosomatic Breathwork: Unhook from Fight or Flight

Time & Location

Dec 03, 2026, 7:00 PM – 8:30 PM

Yoga Center of Denver, 770 S Broadway, Denver, CO 80209, USA

About the event

Do you feel like you're stuck in fight-or-flight?


Always on. Always thinking. Always anticipating what's next.

Maybe you're an achiever, an over-giver, an overthinker—or simply someone who has gotten really good at pushing through.

You can handle a lot.

But slowing down? That's harder.

Even when you finally have time to rest, your mind keeps going. Your body still feels on alert. And being told to "just relax" or sit quietly and meditate can feel nearly impossible.


Tickets

  • General Admission

    Sale ends

    Dec 03, 3:10 PM

    $40.00

Total

$0.00

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